Utkarsh Tripathi
Main ke fast bowlers huin mujhe bare bare injury ho jata hai ise kaise bache
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Utkarsh Tripathi
Ben Duckett has decided against featuring in the upcoming season of the Indian Premier League, choosing to put all his focus on his England career. Duckett was a INR 2 crore signing for the Delhi Capitals, who also have Sri Lanka's Pathum Nissanka as an overseas opening option. With this decision, Duckett will be banned from putting his name in the next two player auctions and cannot feature in IPL 2027 and 2028.
Utkarsh Tripathi
A consortium headed by US entrepreneur Kal Somani has successfully acquired full ownership of the Rajasthan Royals franchise in a landmark $1.63 billion (£1.2 billion) deal. The takeover, backed by American businessman Rob Walton of the Walmart family and the Hamp family, signals a significant shift in the Indian Premier League’s ownership landscape.
Utkarsh Tripathi
If this is really Dhoni’s last IPL…
Cricket won’t feel the same again 💔
Utkarsh Tripathi
🚨 BIG ANNOUNCEMENT 🚨
Pat Cummins injury ki wajah se kuch matches miss karenge, jo team ke liye ek bada update hai. Unki recovery tak team ko naye leadership setup ke saath khelna hoga.
Is dauran, Ishan Kishan ko team ka Captain appoint kiya gaya hai, jabki Abhishek Sharma Vice-Captain ki role nibhayenge.
Ab sabki nazar hogi ki ye naya leadership duo team ko kaise handle karta hai aur upcoming matches me kya impact dalta hai. 🔥🏏
Utkarsh Tripathi
1 दिन में टेस्ट मैच कितने घंटे का होता है?
Utkarsh Tripathi
Match se pehle aap savi ka routine kya hota hai?
Shiv singh
Fast bowler hone par injury se bachne ke liye sabse zaroori hai ki tum proper warm-up aur stretching kabhi skip na karo. Apni bowling workload control me rakho aur body ko enough rest do. Saath hi legs, core aur back ki strength par kaam karo aur apna bowling action sahi rakho. Practice ke baad recovery, hydration aur sleep ka dhyan rakhoge to injury ka risk kaafi kam ho jayega
Rahul kumar
Dekho ek fast bowlers ko aksere ye problem aate rehta hai is bachne ke liye koi perfect tarika to nhi hai per tum apne routine ko follow karo or apne coach se reguler baat karte raho ki kya kar jise mujhe injury na ho samjhe bhai